It was our new year day. I thought why not make some delicious green starter for a healthy wealthy new year.. That's how these yummy green spinach and peas patties a.k.a Hara Bhara Kebabs became a part of my menu.. We always order it in our starters when we go to restaurants. So let's learn how to make these at home.. I tell you, your friends and family are going to love it...
Let's start with the recipe.
Hara Bhara Kebab
As it is a simple one, we will directly go with the procedure:
1) Heat a non stick pan.
2) Put about 2-3 tsp oil. Let's first roast the spices. Add 3-4 cloves, 1 cinnamon stick, green cardamom(2-3),Shahi jeera(1 tsp), turmeric powder( 1 tsp), red chilli powder(1 tsp), cumin seeds(1 tsp), coriander seeds (1 tsp), roasted chana daal (1 tsp).
3) Add 4-5 cloves of garlic, ginger chopped ( 1 tsp), 4-5 green chillies whole, mint leaves coriander leaves chopped ( 2 tbsp), onion chopped ( little bit) ( 2 tbsp).
4) Add green peas (1/2 cup) ( boiled in water for 3-4 minutes) and spinach (1 cup) ( blanched and chopped).
5) Grated paneer (1 tbsp)
6) Boiled potatoes ( 1 cup)
7) Salt ( as per taste). Spinach has salt of its own. So consider that fact.
Cook until the mixture dries.
8) Now put the dried mixture in a blender and blend it to make it a coarse paste.
If the paste becomes very soft, add some bread crumbs.
9) Add some chaat masala. Make small round dumplings.
Roast these on a pan with very little oil.
Healthy green Hare Bhare Kebabs are ready. Serve it with some red sauce or chutney of your choice :-)
Enjoy the delicious starter with your loved ones and after they taste it see the smile on their face.
Cheers,
Shweta
Let's start with the recipe.
Hara Bhara Kebab
As it is a simple one, we will directly go with the procedure:
1) Heat a non stick pan.
2) Put about 2-3 tsp oil. Let's first roast the spices. Add 3-4 cloves, 1 cinnamon stick, green cardamom(2-3),Shahi jeera(1 tsp), turmeric powder( 1 tsp), red chilli powder(1 tsp), cumin seeds(1 tsp), coriander seeds (1 tsp), roasted chana daal (1 tsp).
3) Add 4-5 cloves of garlic, ginger chopped ( 1 tsp), 4-5 green chillies whole, mint leaves coriander leaves chopped ( 2 tbsp), onion chopped ( little bit) ( 2 tbsp).
4) Add green peas (1/2 cup) ( boiled in water for 3-4 minutes) and spinach (1 cup) ( blanched and chopped).
5) Grated paneer (1 tbsp)
6) Boiled potatoes ( 1 cup)
7) Salt ( as per taste). Spinach has salt of its own. So consider that fact.
Cook until the mixture dries.
8) Now put the dried mixture in a blender and blend it to make it a coarse paste.
If the paste becomes very soft, add some bread crumbs.
9) Add some chaat masala. Make small round dumplings.
Roast these on a pan with very little oil.
Healthy green Hare Bhare Kebabs are ready. Serve it with some red sauce or chutney of your choice :-)
Enjoy the delicious starter with your loved ones and after they taste it see the smile on their face.
Cheers,
Shweta
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